Sunday, March 21, 2010

What are stress and trauma symptoms?

Stress symtoms
  • Elevated heart beat
  • Muscle stiffness
  • Difficult to concentrate, worried, withdrawal
  • Fast breathing
  • Pain without cause
  • Dizzy
  • Muscle Pain
  • Tired and lack of energy
  • Absent-minded or blank
Trauma symtomps
  • Difficult to forget the past
  • Anxious and worried to deal with environment changing
  • Difficult to concentrate and blank
  • Withdrawal from social life
  • Insomnia
  • Nightmares
  • Irritable
  • Over alertness
  • Diminished interest or feeling
  • Feel strangers to other people

Tuesday, March 16, 2010

What is s disaster

Disaster is :
  1. Catastrophe caused by human on nature that causes damage and destruction so that it needs assistance from other people to recover
  2. Catastrophe that take extra energy ( extraordinary ); more than response to normal emergenccy

Tuesday, March 2, 2010

What is trauma?

Trauma is a psychologically upsetting experience that produces an emotional or mental disorder or otherwise has lasting negative effects on a person's thoughts, feeling or behavior.
What can cause trauma?
Trauma can be caused by :
  1. Natural disasters
  2. War
  3. Rape
  4. Abuse
  5. Terrorism
  6. Accident